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YeTelba Smoothie (Flaxseeds Fruit Juice) Recipe
YeTelba Smoothie is a very nutritious and tasty Ethiopian beverage that you can enjoy as a breakfast or snack. It is incredibly nutritious and quite healthy. Here is a simple recipe that you can follow to make YeTelba Smoothie at home.
Ingredients Required to Make YeTelba Smoothie
- 1 cup of Telba (flaxseeds)
- 1 peeled and seeded pear
- 1 peeled and seeded mango
- 2 cups of water
- 2 tsp of honey
- 6 ice cubes
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How to Make YeTelba Smoothie (Step-by-Step Tutorial)
- Start by light roasting and grinding the Telba (flaxseeds).
- Next, wash, peal, remove the seeds, and chop the pear and mango into suitable sizes.
- Finally, mix all of the ingredients and blend them all together, and serve fresh.
Equipment Recommendations to Make YeTelba Smoothie
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YeTelba Smoothie Recipe
YeTelba Smoothie (Flaxseeds Fruit Juice) Recipe
Course: Breakfast, Drinks, SmoothiesCuisine: EthiopianDifficulty: EasyServings
4
servingsYeTelba Smoothie is a very nutritious and tasty Ethiopian beverage that you can enjoy as a breakfast or snack. It is incredibly nutritious and quite healthy. Here is a simple recipe that you can follow to make YeTelba Smoothie at home.
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Ingredients
Directions
- Start by light roasting and grinding the Telba (flaxseeds).
- Next, wash, peal, remove the seeds, and chop the pear and mango into suitable sizes.
- Finally, mix all of the ingredients and blend them all together, and serve fresh.
Notes
- The Telba does not need to be roasted. Buy if you decide not to roast it, make sure that it’s crispy-dry.
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