Barley is a popular cereal crop in Ethiopia. It is consumed as a snack slightly roasted to make Kolo, or roasted and ground to make YeBesso Duket, which can be mixed with water and honey to make a tasty, filling, and nutritious breakfast or snack. And it will even taste better when some fruits are added to the mix!
Here is a simple recipe that you can follow to make YeBesso Duket Smoothie at home.
Ingredients Required to Make YeBesso Duket Smoothie
- 0.5 cup of Besso Duket (roasted barley flour)
- 2 peeled and seeded mangoes
- 2 cups of cold water
- 1 tsp of honey
- 4 ice cubes
How to Make YeBesso Duket Smoothie (Step-by-Step Tutorial)
- Start by chopping the peeled and seeded mangoes. Then place them in a blender along with the Besso Duket, 2 cups of cold water, a teaspoon of honey and 4 ice cubes.
- Blend them all together thoroughly, and serve fresh.
Equipment Recommendations to Make YeBesso Duket Smoothie
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YeBesso Duket Smoothie Recipe
YeBesso Duket Smoothie (Barley and Fruit Juice) Recipe
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servingsBarley is a popular cereal crop in Ethiopia. It is consumed as a snack slightly roasted to make Kolo, or roasted and ground to make YeBesso Duket, which can be mixed with water and honey to make a tasty, filling, and nutritious breakfast or snack. And it will even taste better when some fruits are added to the mix! Here is a simple recipe that you can follow to make YeBesso Duket Smoothie at home.
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Ingredients
0.5 cup of Besso Duket (roasted barley flour)
2 peeled and seeded mangoes
2 cups of cold water
1 tsp of honey
Directions
- Start by chopping the peeled and seeded mangoes. Then place them in a blender along with the Besso Duket, 2 cups of cold water, a teaspoon of honey and 4 ice cubes.
- Blend them all together thoroughly, and serve fresh.
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